You can capture movie frames to use as paintings.
To capture a single frame:
Pause or stop the movie on a frame.
Click Capture Frame. A dialog box asks you to select a painting type.
Select an option and click OK.
To capture a sequence of frames:
Pause or stop the movie on a frame.
Click Capture Sequence. A drop-down menu enables you to specify the number of frames to capture.
Select an option. The frames are displayed.
Click a frame to select it.
Use the Capture Sequence toolbar to adjust the captured frames.